Be Zen Through The Chaos: A CPS & Mindfulness Workshop

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    Harold Price
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    Do you get emotionally hijacked when your child is disrespectful or pushes your buttons? Do you find yourself too angry or upset to use your parenting skills? This workshop will give you an overview of the life-changing Collaborative Problem Solving parenting approach and specific mindfulness practices to enhance your self-regulation and coping skills in those frustrating moments, so that you can stay present with your own experience that arises in your body.

    For more information and to register, see http://www.betheparentboston.com/workshops.html or contact karenkraut@gmail.com, 617-710-9300.

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